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The Cool Brain

Transcendental Meditation for High Achievers

Enhance Your Performance and Well-being with Scientifically Proven Techniques

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About Us

The Cool Brain

At The Cool Brain, we specialise in providing inner peace meditation personalised for high achievers in sports and business. Transcendental Meditation®, founded by Maharishi Mahesh Yogi®, is available in the UK only from Maharishi Foundation®, registered educational charity number 270157. Founded on these principles, our mission is to help you realise your full potential by reducing stress, enhancing focus, and promoting overall well-being.

What is Transcendental Meditation?

Transcendental Meditation (TM) is a simple, natural technique that allows your mind to settle inward, beyond thought, to experience a unique state of restful alertness. Unlike other meditation practices, TM doesn’t involve concentration or contemplation. Instead, it produces a state of profound relaxation and fosters transcending (going beyond thought) gaining inner peace, making it distinctively effective.

Why Choose TM?

Experience unparalleled benefits with our meditation for inner peace program.

Because We Can Show You Natural Ways to Up Your Game

Discover natural methods to enhance your performance in both sports and business. Our holistic approach, including Transcendental Meditation, yogic postures, and breathing techniques, promotes mental clarity, resilience in sports, and peak performance, helping you excel effortlessly and achieve your goals.

Reduction in Reaction Time

Experience a significant reduction in reaction time with our meditation techniques. By calming your mind and enhancing focus, Transcendental Meditation helps you respond faster and more effectively in high-pressure situations, giving you a competitive edge in both professional and personal life.

Improved Job Satisfaction and Productivity

Boost your job satisfaction and productivity through our customised meditation programmes. Our techniques reduce stress and increase mental clarity, allowing you to perform better at work, achieve your goals, and find greater fulfilment in your professional life.

Reduction of Major Risk Factors for Disease

Our meditation services contribute to the reduction of major risk factors for disease. By lowering stress levels and promoting overall wellness, our programmes support a healthier lifestyle, reducing the risk of chronic conditions and enhancing your long-term health and vitality.

Confidence is key

Building self-assurance is crucial for athletes and professionals alike. Our programme emphasizes that confidence is key to overcoming challenges, enhancing performance, and achieving goals both on and off the field.

Our Services

Discover yourself, discover yoga

for mind, body and spirit

Our comprehensive TM training programmes are designed to meet your specific needs

TM Training Programmes

Learn the authentic Transcendental Meditation technique.

Supporting Aids

Enhance your practice with yogic postures and breathing methods.

Ayurveda Guidance

Receive holistic advice for complete wellness.

Personalised Instruction

Benefit from customised training sessions designed to meet your individual goals.

Ongoing Support

Enjoy continuous follow-up and support from experienced teachers.

Sessions

Let the threads of life get connected with yoga

Learning Transcendental Meditation® from a Certified Teacher opens a gateway to a fresh appreciation of life. Follow these steps:

Session 1

  • Mon, Thu, Fri
  • 09:00 - 10:00
Free Introductory Talk

1 hour online with time for questions
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Session 2,3,4 and 5.

  • Mon, Thu, Fri
  • 09:00 - 10:00

Before booking these sessions it is necessary to have taken session 1.

Learn over 4 consecutive days 90 minutes per day in West Lancashire

  • Follow up sessions for 6 months included in course fee
  • Fee per person, £1,000.
  • Discounts for groups learning together.
  • Concessions for students
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Testimonials

What They’re Saying

Peter Thorburn: All Black Selector and former North Harbour rugby coach.
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TM allows one to get a sense of relaxation and release stress. I feel it is improving my concentration.”

” I am convinced that in the context of the serious sporting person, it can be very beneficial.”
Richard Turner: Former All Black and North Harbour captain.
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Because I’m clearer in my mind I focus a lot better on what I’m meant to do. I have all this extra energy.” “For me personally, meditating after a game – my recovery from game to game has just been remarkable. I’m not wound up as much before a game – I’m a lot more relaxed.”
Ron Williams: Prop, North Harbour Rugby All Black 1988-89.
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I’ve got greater clarity of mind and an increased ability to focus and approach the game in a very positive frame of mind.

I feel I’ve got a lot more time to do things on the field because I’m more organised in my mind. I feel aerobically more comfortable since learning.”

Join Us

Let the threads of life get connected with mental yoga

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At The Cool Brain, we are your partners in achieving inner peace and peak performance through personalised meditation.
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